Infrared Sauna

Located in our Womens Only Area

 A great way to detoxify your body, warm your muscles before activity, promote flexibility,reduce stress, or improve blood circulation

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Infrared saunas offer a different experience when compared to traditional steam saunas. Steam saunas heat the air within the enclosure, which also creates a humid environment for the recipient. Infrared saunas actually warm the body itself, instead of the air within the room. Dr. Oz has said that "It makes the same rays that come from the sun and filters out the UV radiation..."

To learn more about the health benefits of an infrared sauna click here

Winston Salem Athletic Club
199 Executive Park Blvd
Winston-Salem, NC 27103
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