PERSONAL TRAINING

 


 

Have you ever felt like your exercise routine could use a boost? Do you sometimes wonder, "Am I really using this machine correctly?" A certified personal trainer can help you answer these questions and provide the motivation you've been looking for in order to achieve your fitness goals! Hiring a qualified personal trainer is an affordable way to optimize the time you spend in the gym.

Whether your goal is to:


-decrease body fat
-gain muscle mass
-tone your body
-improve your general health
-increase energy levels
-reduce stress
-sport specific conditioning

Our certified personal trainers have the skills and education needed to aid you in your journey to a healthier lifestyle. We do our best to pair our members with a trainer who is compatible with their personality. We believe the relationship between a personal trainer and their client should be a harmonious mix of camaraderie, guidance, and support.


 
Winston Salem Athletic Club
199 Executive Park Blvd
Winston-Salem, NC 27103
336-765-8228
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